When it comes to baby foods, we think of healthy foods and also safety. There are a lot of choices when it comes to baby food recipes.
Your choice of baby food depends on a lot of factors, which includes what food your baby prefers, the nutrients needed, and your baby’s age. It all depends on the parents to decide what’s best and proper for their baby and family.
Since babies of different ages needs different types of baby foods. Baby food maker or manufacturers, like Gerber, label baby foods with numbers which correspond to the development of the baby.
Babies that are generally the youngest eat stage 1 healthy foods which are mainly cereal-based or vegetable or fruit purees. These healthy foods have been liquefied entirely. The foods for Stage 2 have a thicker, and less watery consistency. While the stage 3 foods contain soft solids generally. Your baby will slowly advance from stage 1 to 3 as they grow and develop.
Thinking about ingredients, though lots of parents are adopting organic foods that may be healthier for the development of a child. One of the most important things to keep in mind is not just on the production, but also on the content of food. It is important you expose your baby to fruits and vegetables as much as you can, rather than baby foods which use filler ingredients.
To prevent negative reactions or allergies that may be associated with some ingredients, it’s important you introduce new flavors one after the other. To make sure of this, it’s best to use single baby food recipes or ingredient, rather than blends when you want to try new foods for the first time. It’s also important you serve the same food consecutively for at least four days in a row. This is to ensure that whatever food you introduce is well tolerated by your baby.
Storing Baby Food
You can store your baby’s food for a long time before they are opened. You can go by the “use by” date found on the package to make sure the food is fresh. Also, check to ensure no leaks or breaks are found in the sealing of the food packs or jars before eating them. Always try to use up your baby’s food with a day, once the pack or jar has been opened. And if you plan on saving your baby’s food after it has been opened, refrigerate it, using a separate spoon to feed your baby. Using a different spoon will ensure that the bacteria from your baby’s mouth do not contaminate the food that you have saved for saved for later.
Making Your Own Baby Food
Lots of parents have started making their own baby’s food. This is sometimes because they believe it’s healthier for their baby and some time to save money.
Before you plan on making your own baby’s food, ensure you make proper research on any food you plan to introduce. Also, after deciding on a food to prepare, always consult your pediatrician.
One of the major advantages of preparing your own baby’s food is that you are able to control every ingredient that is being served to your baby.
Organic Baby Food
One benefit of making your own baby food is to ensure that the food is of high quality and also organic. However, there are lots of options made available for pre-made organic food which can be gotten in health food stores. Although organic foods are indeed healthier, it should be monitored closely during the production phase.
While making baby foods, there must adhere to federal guidelines, meaning that any baby foods which are sold in stores have been deemed safe for consumption.