Ginkgo biloba benefits are medicinal. Ginkgo biloba has been used medicinally for so many years. It is also gotten from the ginkgo tree and is one of the top-selling herbs in the United States.
Ginkgo is used in the treatment of lots of conditions. Lots of which are still under scientific investigation. A Lot of evidence supports ginkgo for the management of anxiety, dementia, depression, schizophrenia, and also cerebral insufficiency (insufficient blood flow to brain).
Ginkgo is generally well tolerated. Always use with care in people with taking blood thinners or people with clotting disorders. Or prior to some dental or surgical procedures, as a result of reports of bleeding.
Ginkgo biloba benefits
The medicinal uses and ginkgo biloba benefits include the following:
- Some studies shows that people with dementia benefits from taking ginkgo.
- Memory enhancement improved memory and thinking
- Alzheimer’s disease
- Better social behaviour
- Ginkgo also helps to reduce the symptoms of anxiety
“The clinical efficacy of the ginkgo biloba extract EGb 761 in dementia of the Alzheimer type and multi-infarct dementia” was confirmed here.
Some studies have found out that ginkgo biloba benefits also include improved cognitive function. This is because it protects the brain from neuronal damage and also promotes good blood circulation in the brain.
Ginkgo may however not improve memory among people who are healthy.
Read previous articles on healthy foods, lewy body dementia, paleo diet, green tea, antioxidants and gluten.
Some Possible Side Effects Of Ginkgo Biloba
People with blood circulation problems or person taking anticoagulants, like aspirin, are at a risk of getting undesirable effects after taking ginkgo.
Do not take ginkgo biloba if you’re on antidepressants drugs, since it blocks monoamine oxidase. This reduces the effect of the drugs (like monoamine oxidase inhibitors and selective serotonin reuptake inhibitors).
The possible side effects of ginkgo biloba include:
- Gastrointestinal disturbances. Like diarrhea, nausea, vomiting, stomach ache, constipation .
- Neurological distubances. Like headaches, stroke, sedation, drowsiness, loss of consciousness, dizziness, hypomania, withdrawal syndrome and dependency.
- Skin problems. Like inflammation, rash, Stevens-Johnson syndrome. Restlessness
- Ginkgo may also cause altered insulin levels.
- Bleeding of the eyes, Blurred vision, Coma, Bruising and Blood in urine.
- Hemorrhage, edema, heart palpitations irregular heartbeat, ischemia and cardiac arrest.
- Distortion of taste, Dry mouth.
- Fertility reduction and priapism.
- Increased bleeding, Increased appetite.
- Swelling of the anus and rectum.
- Muscle weakness.
- Weight loss.
Ginkgo biloba leaves has long-chain alkylphenols. These are highly allergenic. People with an allergy to poison ivy, poison oak, cashew and other plants with alkylphenols, are therefore advised not to take ginkgo.
Always read product labels. If you have a medical condition, or if you’re taking other supplements, herbs or drugs, it is good you speak with a healthcare provider before starting any new treatments.
Also, consult a health provider when you get any side effects.
When To Apply Caution
- Ginkgo can also lower blood sugar levels.
- Use with care in people with hypoglycaemia or diabetes. And also in those taking herbs, drugs, or supplements that alter blood sugar.
- People at risk of intestine or stomach problems, skin or musculoskeletal problems, seizures, nervous system or psychiatric problems should be cautious when using ginkgo.
- Use with caution in people at risk of Stevens-Johnson syndrome.
- Use with care in women trying to conceive, children, pregnant and also breastfeeding women.
- Also use carefully in people taking drugs for seizures, depression or heart disease, anticholinergic agents, St. John’s wort or CYP450-metabolized agents.
- Also use with care in people undergoing electroconvulsive therapy (ECT).
- Avoid taking ginkgo in people with bleeding disorders, as it increases the risk of bleeding. Also, stop taking drugs that raise the risk of bleeding.
- Do not ingest ginkgo seeds or pulp. This is to avoid adverse effects.
- Don’t take ginkgo 2-3 weeks before some dental or surgical procedures.
- Avoid ginkgo in people with heart disease.
- Avoid ginkgo that is injected into the blood.
- Stay off taking or handling when you’re sensitive to Ginkgo biloba, ginkgo extract, its constituents. Or members of the Ginkgoaceae family, or urushiols like poison ivy, poison oak, mango rind, cashews or sumac. This is due to the cross-reactivity potential.
Pregnancy And Breastfeeding
- Stop ginkgo during breastfeeding.
- Use with care during pregnancy. This is due to the potential for increased bleeding risk.